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Do You Like The Idea Of Being Able to Lucid Dream?

If you are not yet familiar with the phrase, lucid dreaming is a relatively simple concept. A Lucid Dream is a dream where you are aware that you are dreaming, even while in the middle of it. The degree of lucidity depends on a few things – how much control you can exert over events in the dream, how much of the dream you can remember upon waking and how stable the dream is.

The most important part of this equation is the control you have over the events of your Lucid Dream and that you know that you are in fact dreaming. You are in control of your dream and can have any experience in your Lucid Dream that you want to have.

Just take a moment to consider the possibilities. When you are Lucid Dreaming, everything feels and looks real, but you are aware that you are dreaming and will be safe no matter what happens in your dream. This is the kind of personal virtual reality experience which no computer yet created can come close to.

Lucid dreaming is an incredible skill that more and more people are mastering. Having a Lucid Dream is something almost everyone experiences very occasionally, but just imagine how exhilarating it would be if you could Lucid Dream whenever you want to!

Lucid Dreaming gives you the opportunity to have any experience that you can think of. You can meet anyone you ever wanted to, visit other planets, have unbridled erotic experiences, speak with the loved ones you have lost; anything you can imagine can happen.

Being able to Lucid Dream whenever you want is an ability which people once had to spend a very long time to learn. People would spend months and months in training before they had their very first Lucid Dream. Some people found that no matter how hard they tried, they were never able to have a Lucid Dream.

So are there any simple ways of experiencing a Lucid Dream?

Many people feel that particular foods can encourage or induce a lucid dream. You should try these immediately before going to sleep. Orange Juice, Milk and Cheese and also Mustard have been reported as being good things to consume for the best results.

Others will tell you to try pickles, ice cream, fish and popcorn. While they swear by the ability of these foods to produce the right conditions for Lucid Dreaming to occur, these foods also have a high salt and fat content, as well as fatty acids; making them not so likely to produce restful sleep.

Can Technology Assist You?

Technological developments have made it easier than ever for people to have Lucid Dreaming experiences. Devices which can assist you in having Lucid Dreams include sleep masks and eyeshades which flash a LED when REM sleep is detected, reminding the dreamer that they are dreaming and lets them take control over their dream!

Another of the new developments is an audio technology known as binaural beats. Different frequencies are played in each ear of the listener; this has been found to be helpful in achieving Lucid Dreams.

Binaural frequencies help to synchronize the hemispheres of your brain – listening to them helps the brain to reach REM sleep, which is the necessary state for Lucid Dreaming.

For anyone wondering what it is like to experience a Lucid Dream, then this is definitely the easiest and most reliable way of getting started!

This entry was posted on Wednesday, June 17th, 2009 at 5:32 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.